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podcasterman
 
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This is important if you don't have the time to cook and fix yourself up a meal, you can just get a Meal In a Cup and microwave it for 30 seconds. This is also if you still want a balanced meal in the morning. Ideas for starter meals are Spam, bacon and Chinese noodles for dinner and for lunch a lettce, tomato and ranch, French or Italian dressing. For breakfast - waffles and bananas.